Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While occasional bad dreams are normal, frequent nightmares may signal ...

Disrupted sleep is the fuel that keeps the fire of chronic pain roaring. Dreams, sometimes of the frightening variety, can keep us from a sound sleep. But there are other terrors lurking in the dark ...

Michelle Carr was in high school when it first started happening — waking up and being unable to move. It was a terrifying experience, but one she eventually learned was a relatively common phenomenon ...