Setting SMART goals can make that goal seem – and be ... M I will do an average of 60 minutes of moderate intensity activity a day I will swim the 50 m freestyle in under one minute A ...
Participants lack commitment or get demotivated because their goals appear too difficult to reach. Setting SMART goals can make that goal seem - and be - more achievable. Targets provide focus or ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback