It can be hard to know what to eat when you have type 2 diabetes. It’s even more difficult to plan when you’re short on time. But these ingredients and recipes can help. Living with type 2 diabetes ...

This news may make your day matcha better. 113,097 participants underwent at least two 24-hour dietary assessments to determine their Flavodiet Score. Researchers were interested in their intake of ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

When you have type 2 diabetes, what you eat can help keep the disease in check. Foods can also protect you from problems caused by diabetes, like heart disease, obesity, and high blood pressure. They ...

Type 2 diabetes can wreak havoc on the body if blood sugar isn't kept in check, but a simple and affordable snack has been found to regulate levels within just 90 minutes. Diabetics are often advised ...

Very low calorie diets consisting largely of soups and shakes will be offered to type 2 diabetes patients under a new NHS pilot scheme. Previous trials have found they’ve reversed the condition in ...

Diabetes now affects around 5.8 million people in the UK, the highest level on record, according to Diabetes UK. Almost 4.6 million people have been diagnosed with type 2 diabetes, and around 1.3 ...

If you’re looking to lower your risk of type 2 diabetes, reducing how much white rice you eat should be top of your list of priorities. That’s according to researchers at Tufts University in America, ...

The implementation of the Smart Snacks in School standards in 310 public schools resulted in healthier dietary intakes among students compared with those without the standards, according to a JAMA ...

Jessica Migala has been a health, fitness, and nutrition writer for almost 15 years. She has contributed to more than 40 print and digital publications, including Health and Runner's World. Jessica ...