Trying to reduce your sodium intake? This 1 simple swap might be the answer, experts say
Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
The Manual on MSN9d
15 foods high in sodium you should consider avoiding
Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...
Planning to cut back on sodium? Try these salt alternatives
Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...
Onlymyhealth11d
WHO’s New Guidelines on Low-Sodium Salt Intake: Here's What You Need To Know
The new guidelines laid out by WHO come as an alarm for the masses to make adjustments Adopting these recommendations could ...
The Marshall News Messenger1d
Louraiseal McDonald: 10 easy tips to reduce sodium consumption
Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...
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Reduce excess salt intake by adding fruits to your diet
Eating antioxidant-rich fruits (think blueberries, cherries, grapes) helps shield your cells from harm. Begin by ...
HealthDay on MSN7d
Super Bowl Food Ads Are Loaded With Salt, Study Finds
Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...