Nitrates in food have long been associated with negative health consequences, putting many of us on high alert when we see food products with added nitrates, like processed meats. But there’s actually ...

Vegetable-derived nitrates may support brain health, while animal and water sources show a contrasting dementia risk pattern.

Eating “clean” is all about avoiding foods with additives, preservatives or other chemicals on the label. Considering the numerous studies linking certain foods with health ailments, clean eating ...