After a recent snowfall, the use of road salt has resumed, following last year's report suggesting Calgary's reliance on ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

NEW JERSEY (WABC) -- The scent of flowers in spring is remarkable, but do you ever give any thought to the salty tang of winter? The endless wave of snowstorms has left New Jersey with a salty ...

Cutting back on your salt intake is often easier said than done. Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats ...

The lab-created compounds — never seen before — might exist naturally on icy moons in the outer solar system. By Kenneth Chang Scientists have discovered two new forms of salty ice that probably do ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep quality, though results vary. Moderation is crucial, especially for those with ...

Is sodium good or bad for you? Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

The effects of stress vary from person to person. Sodium, an essential nutrient, helps your body function by maintaining blood pressure and fluid levels, as well as supporting your muscles and nerves.