Are you a high-achieving professional, entrepreneur, or first-gen American who’s tired of feeling anxious, disconnected, and like no matter how much you do, it’s never enough? Do you identify as a ...

Do you feel exhausted, stuck, or overwhelmed, like nothing seems to shift? Your body may be doing its best to protect you, responding to past trauma with survival patterns like fight, flight, freeze, ...

Medically reviewed by Steven Gans, MD Key Takeaways Somatic therapy is a type of therapy that connects your mind and body to help with stress, tension, and trauma.Somatic therapy can help with mental ...

With more people experiencing chronic stress-related health issues, one woman believes she has identified the root cause—and thousands are listening. Brittany Piper, a 36-year-old Somatic ...

Medically reviewed by Amy Kwan, PT Key Takeaways Somatic exercises help you become more aware of your mind and body, which ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

Higher Purpose Healing’s approach resonates with individuals who feel disconnected from their bodies or are navigating ...

Pittsburgh Center for Integrative Therapy provides EMDR Intensives, Internal Family Systems, and Somatics therapy in ...

Think Happy Live Healthy in Falls Church, VA expands mental health services with anxiety therapy, EMDR therapy, and autism testing, providing residents with compassionate, evidence-based care for ...