What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...

In addition to potassium, bananas contain magnesium, calcium, phosphorous, and small amounts of sodium. Sunflower seeds are crunchy, delicious, and a surprising source of electrolytes. According to ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

People may take salt tablets to help replenish low levels of sodium in the body. They are available over the counter in health stores and online. This article looks at when people use salt tablets ...