ISS inhabitants sleep strapped to the wall and experience 16 sunrises a day. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We humans have ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

What type of music do you use while studying? What type of music would you use to fall asleep at night? Have you ever wondered why you choose certain types of music? It turns out that the music used ...

There’s a lot to be said for the work/play energy of a nice studio or other small apartment during the day. But how do you bring that energy down to get a good night’s sleep? With electronics, cookery ...

Going to space is hard on the human body for a number of reasons. The microgravity environment causes muscle and bone loss and leads to fluids pooling in the upper parts of the body. Being in space ...

A recent study on Spotify data reveals which types of music are used to help listeners focus while studying and fall asleep. What type of music do you use while studying? What type of music would you ...