The good news is that you can easily substitute spelt flour one-to-one for all-purpose flour in most recipes, but keep in mind that spelt flour absorbs less liquid and results in a stickier dough ...

What is spelt flour and how can you bake with it? Similar to all-purpose, ... Use it as a direct 1:1 substitute for all-purpose flour in cakes, muffins, and cookies, ...

We all know that flour is the one ingredient found in almost every baked good. But whether you're a from-the-box baker or have been making Mary Berry-worthy desserts for years, you have quite a few ...

Whether you're going gluten-free or just want to avoid the white stuff, here are 13 healthy flour substitute options, including almond flour, buckwheat flour, amaranth flour, and more.

Spelt Flour. With a protein content of 12- to 13-percent, ... For every 1 cup/130 grams of all-purpose flour, substitute 1 cup plus 2 tablespoons/145 grams cake flour.

Whole-grain spelt flour has a lighter texture and sweeter flavor than whole-wheat flour, “so it’s great for introducing whole grains if you’re not a fan of whole-wheat,” Hartley says.

Gluten is a protein found in wheat and other grains like spelt (which is a form of wheat), ... Recipe Substitutes. Wheat flour. Use flour made from rice, potato starch, soy, ...