Not just a normal sprouts in a jar video I also trial feeding sprouts to our quail and review a sprout kit plus a fermenting kit from Wholesome Supplies. Self Sufficient Me is based on our small ...

The process of sprouting nuts and seeds is a great way to add a little magic to your meals! You’ll get more flavor, texture, and nutrients your body loves. Let’s walk through the top tips on how to ...

Alfalfa is a plant whose leaves and stalks are often used to feed animals like horses. Humans around the world also eat alfalfa sprouted seeds. You might see them for sale in the produce section of ...

I am not a nutritionist or a doctor of any kind. But I am a nutrition nerd whose embarrassing hobby is combing through clinical trials. We’ve all heard that we should be eating minimally processed, ...

Sprouts have been a staple of Chinese cuisine for more than five millennia, and they’ve recently become popular in the West as well. While sprouts may all look similar, they are actually a diverse ...