Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to share the best health and wellness tips from around the internet. It’s all about simple changes you can make to improve your life — but ...

McDaniel, who lost her left leg months ago in a life-threatening medical emergency, marked her incredible recovery with a ...