6 Standing Exercises That Flatten Belly Overhang Faster Than Planks After 55

Standing core exercises after 55, a CPT shares 6 moves that burn more calories than planks to reduce belly overhang.

5 Standing Exercises That Shrink Apron Belly Faster Than Gym Machines After 55

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.
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Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...
Columbus Dispatch

Today’s Workout: Standing oblique crunch works for all levels

It is spring break everywhere. Some of us may be experiencing difficulties shedding our winter coats, literally and figuratively. No matter the weather or circumstance, abdominal work should be on ...
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Use these four dumbbell exercises to build strength and improve your balance

If you regularly work out at home, you're probably used to doing the same moves over and over again. Repeating exercises week-on-week, while increasing the weight, is a great way to build strength — ...