Here’s another reason not to pull an all-nighter. New research out of Kuwait reports that staying awake for 24 consecutive hours can change the behavior of immune cells in young, healthy and lean ...
Whether we’re cramming for finals, catching a red-eye flight, binge-watching rom-coms, or indulging in a bit too much cheer, the holiday season can wreak havoc on sleep. Surveys suggest that more than ...
I run a 24-hour day care. We keep the overnight kids awake so their schedule matches their parents'.
Amanda Yochum, 44, has worked at childcare company Bright Horizons for nearly 23 years. She oversees the company's 24-hour day care centers in Indiana and Kentucky. The night shift children stay up ...
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