If you’re trying to manage your cholesterol, you know food plays a big part. Plant sterols and stanols have an especially valuable role. These natural compounds found in certain plant-based foods both ...

Statins are medications prescribed by a doctor that lower your levels of LDL cholesterol. Plant sterols are compounds that help block your body from absorbing cholesterol. Read on to learn which is ...

Plant sterols and stanols—also known as phytosterols—are naturally occurring compounds found in certain plants. Structurally, they are very similar to cholesterol found in your body, and are ...

Plant sterols have been touted as an effective way to lower cholesterol and reduce the risk of heart disease. However, a research study has uncovered that these compounds do have their own risks, as ...

Plant sterols -- recognized for their cholesterol-lowering power when added to margarines, salad dressings and other fats -- are just as effective in reducing low-density lipoprotein, or "bad" ...