The Financial Express

Fixing a stiff neck

Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...
Tucson Local Media

Way to relieve that ‘tech neck’

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...
WBAL-TV

Woman's Doctor: Neck stiffness + arm numbness = see your doctor

DOCTOR. IF YOU’RE FEELING SOME STIFFNESS IN YOUR NECK THAT THEN RADIATES DOWN YOUR ARM. NUMBNESS OR TINGLING OR WEAKNESS IN YOUR HANDS, THERE ARE ACTUALLY TWO CONDITIONS THAT YOU MIGHT WANT TO ...
Well+Good

We All Suffer From ‘Text Neck’—Here’s How To Fix It and the Migraines It Causes

A recent episode of podcast "From the Heart" discusses how "text neck"—AKA bending your neck when looking at your phone—may give you pain and migraines. Here's how to fix it, both in yoga class ...
Yoga with Kassandra on MSN

Can 3-Min Yoga Ease Neck and Shoulder Tension?

Relieve stiffness and tension with this 3-minute neck and shoulder yoga routine. Perfect for quick breaks or after a long day ...