Quitting smoking is one of the healthiest things a person can do, but it’s also among the hardest, especially for teenage smokers who battle not only addiction but also the social pressure to keep ...

The addition of a physical activity component to teen smoking cessation programs increased success rates by 48% during a six-month period, data from a recent Pediatrics study indicate. Exercise may ...

NEW YORK (Reuters Health) - For pregnant women who want to quit smoking, a brisk walk can temporarily stave off tobacco cravings, says a Canadian study. Previous research has shown that exercise can ...

Kicking the habit may add centimeters to your waist, but this twin study reveals that physical activity is the key to staying trim after quitting. Discover how genes, lifestyle, and movement shape ...

CLEVELAND, Ohio — You can learn strategies to stop smoking during a free seven-week tobacco cessation course sponsored by the city of Cleveland Department of Public Health. Classes start Wednesday and ...

Please provide your email address to receive an email when new articles are posted on . Oxygen consumption at peak exercise was lower in both e-cigarette users and smokers vs. never smokers. Dyspnea ...

Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully quit in ...

When you quit smoking, the first improvement you anticipate is often related to lung function, heart health, and increased endurance. However, among the less common benefits, though one of the most ...

Ozempic may be able to help people quit smoking and potentially reduce the need for additional anti-smoking aids, a new study claims. Researchers from Case Western Reserve School of Medicine examined ...

To ensure that you're successful in leaving the cigarettes behind in 2024, experts at Yocan Vaporizer have compiled some essential tips on how to give up smoking for good in 2025. It’s no surprise ...

Couples are more likely to quit smoking, exercise more or lose weight if they take up these healthy habits together, a new study suggested Monday. Researchers at the University College London in ...

Sept 21 (Reuters) - Encouraging teenage smokers not only to quit, but to get physically active, may boost their odds of truly managing to kick the habit, a study said. Some research in adults has ...