A provocative new pose is sweeping Instagram. Dubbed “straddling”, the Kardashians, Kylie Jenner and Emily Ratajkowski have been doing it, wearing everything from bikinis and one-piece bathers, to ...

One look at the samakonasana aka straddle split and you know it’s not for the faint-hearted. Not to forget that it helps open those deep pelvic muscles that most of the exercises/ asanas don’t even ...