There's an interesting phenomenon happening in baseball: Ball players are getting bigger. A study from Harvard University found that the percentage of baseball players with an above average BMI has ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

We get a rundown of what's in store for Creative Loafing's 'Meet the Chefs', where Tampa Bay's culinary stars come together to share their flavors with the community. Plus, we get a taste of one of ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Oura reports a rise in men's fitness trends, highlighting increased walking, strength training, and golf participation among male members.

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands or ...

GolfForever has four different golf training systems. World No. 1 golfer Scottie Scheffler uses GolfForever for training. The Swing Trainer makes for a great Father's Day gift. When it comes to ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the blood and into cells for energy,” says Lettenberger. “This can lower blood ...