Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess sugar intake has been linked to inflammation, memory issues, and an increased ...

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.

Recent studies suggest a connection between higher levels of erythritol — a popular sweetener — in the blood and an increased risk of vascular health issues, such as blood clotting, heart disease, and ...

Kava and sugar both help manage stress and alter mood, though their mechanisms differ. Kava calms the nervous system with ...

Many people know that too much sugar can harm the heart and waistline, but growing evidence shows it may also impact the brain. Research suggests that high sugar intake could increase the risk of ...

To think, act, and feel in any way, your brain requires access to large amounts of consistent energy. For most of us, that energy comes in the form of blood sugar (glucose), which is transported into ...

Sugar hides in plain sight, tucked into cereals, snacks, and drinks that kids love. While it sweetens moments, its impact on young brains runs deep, quietly reshaping how children think, feel, and ...

Here’s Exactly What Happens to Your Brain if You Quit Sugar Cold Turkey originally appeared on Parade. There’s no sugar-coating it: Decades of scientific research show that a diet high in added sugar ...

Today, scientists report that sulfate groups on complex sugar molecules called glycosaminoglycans (GAGs) affect "plasticity" in the brains of mice. Determining how GAGs function could help us ...

In a recent study published in the journal Science Advances, researchers tested whether low, clinically relevant doses of metformin lower blood glucose via inhibition of Ras-related protein 1 (Rap1) ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and ...