Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians ...

Read the original article on Purewow. If you’re wondering what the recommended daily intake (RDI) is for sugar, we’re sorry to report that, well, there isn’t one. There are no hard-and-fast rules when ...

Healthy cereals share specific nutrition criteria. Dietitians recommend choosing cereals with ≤5g added sugar, 5–8g protein, 3–5g fiber, whole-food ingredients, and minimal processing—plus healthy ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

We sampled eight no-sugar-added breakfast cereals, ranking them according to taste, texture, and crave-ability.

The death of cereal has been wildly exaggerated. It’s been reported that sales have plummeted in recent years as millennials opted for seemingly more nutritious or on-the-go snacking alternatives. A ...

While Jerry Seinfeld, Melissa McCarthy, Amy Schumer and Hugh Grant got top billing, sweet breakfast foods from the 1960s are arguably the real stars of the recent movie "Unfrosted," a comedy loosely ...

Indeed, the amount of sugar in many popular brands of cereals is astonishing: Kellogg’s Honey Smacks is 56 percent sugar by weight. One cup of the stuff has more sugar than a Hostess Twinkie, says the ...

University of Surrey provides funding as a founding partner of The Conversation UK. Back in 2012 the Which? Breakfast Cereal Report identified worryingly high amounts of sugar in 50 of the most ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc. may ...