Sugar is everywhere, from the most obvious sources, such as candy, to hidden ones in sauces and breads. While the occasional treats are harmless, excessive sugar leads to weight gain, inflammation in ...

New research from the University of Sydney links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar ...

Sugar practically screams from the shelves of your grocery store, especially those products marketed to kids. Children are the highest consumers of added sugar, even as high-sugar diets have been ...

When people think about blood sugar problems, they usually focus on diabetes. The kidneys rarely enter the conversation. Yet ...

Sugar is the Dr. Jekyll and Mr. Hyde of the nutrition world. Pleasure and poison, desire and danger, love and Lucifer—sugar somehow embodies all these qualities and more in our modern culture. Part ...

There has been a remarkable increase in intake of simple sugar (sucrose, isomerized sugar (corn syrup) from beverages and diets in modern society. The intake of simple sugars in adolescents, in whom ...

Getting diagnosed with prediabetes feels like standing at a crossroads. One path leads to type 2 diabetes, while the other offers a chance to reverse course and reclaim your health. The foods you ...

We are just a month away from the New Year, and many of you have plans to make some healthy new changes. Whether you plan to start the new year with a new diet, such as paleo, keto, Whole 30, or ...