As any parent who's taken their child to a birthday party knows, a single bite of cake can appear to send your kid's energy levels into overdrive. Many of us assume that sugar is to blame. But is it ...

Nowadays, sugar features in the children's diet in the form of sweets, packaged snacks, beverages, and even so-called healthy foods. However, it could be one of the most dangerous things that your ...

The “nut free” butter snack one of our 7-year-olds got at their on-site after-school program had almost as much sugar as four sugar packets. We wondered: how could this be a safe and approved snack ...

Dietitians share tips as experts warn about kids' weight gain post-pandemic. The coronavirus pandemic has upended much of the lives of children, and their diets too, research is showing. One recent ...