I have an idea: Why not grow some annual sunflowers, Helianthus annuus, to feed the bees, butterflies, birds, and you? They are so easy to start from seed, so if you have never grown plants from seed ...

As a beloved staple for summer gardens, typically in full bloom from August to September, now is the time to contemplate when to plant sunflower seeds to ensure they thrive and arrive on time.

Is there any plant more cheerful and charming than a sunflower? This year, the sunny yellow bloom — the national flower of Ukraine — also has become a hopeful global symbol of solidarity with the ...

Small, crunchy, and surprisingly powerful, sunflower seeds are emerging as a go-to snack for Americans who want better ...

Discover seven foods with more vitamin E than almonds, including plant oils and sunflower seeds, plus tips on how to add them ...

WAHPETON, N.D. -- After initial rejection and tough economic times, a North Dakota entrepreneur is realizing a major league dream. Just 16 years after two large corporations rejected his idea for ...

Sunflower seeds are usually associated with oil, but on their own, they form one of the most nutritious edible foods.

Sunflower seeds are high in healthy fats that help keep your skin hydrated. A study published in Chemistry Central Journal shows that these fats form a barrier that retains moisture and protects ...