Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...

“I’VE BROKEN ABOUT 34 or 35 bones. My wrist tends to hurt me very badly.” Evel Knievel, the legendary daredevil, is gazing directly into the camera. It’s 1994, and the man best known for wild stunts ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

Billy Blanks Ultimate TaeBo Total Body Workout For Men And Women A mixture of boxing punches and martial arts kicks TaeBo is fun and easy ...

Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...

Intermediate and Advanced levels; mixed impact; four-video set, $59.95. A unique blend of tae kwon do, boxing and aerobics, all set to a pulsating hip-hop beat. It’s a fat-blasting series of jabs, ...

Last week, while I was stuck in my room practicing social distancing, I began searching YouTube for a daily nighttime workout. For the past eight days, I had been doing the same 13-minute HIIT class, ...