T'ai Chi Chih originator Justin Stone explains the philosophy behind his art form. T'ai Chi Chih originator Justin Stone explains the philosophy behind his art form in a series of interviews with ...

Joan Harper is teaching Tai Chi Chih (pronounced Tie Chee Chuh) classes Sundays at 1 p.m. at the 12th Avenue Recreation Center, instead of Tuesdays at 6:30 p.m. at the Reaves Park Center, as listed in ...

Tai chi classes have become a popular recreational offering at senior centers everywhere. Now there might be compelling medical reasons to learn this combination of meditation and movement. A new UCLA ...

Tai chi chih, the Westernized version of the 2,000-year-old Chinese martial art characterized by slow movement and meditation, significantly boosts the immune systems of older adults against the virus ...

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SCHERERVILLE | The Dyer-Schererville Library is scheduled to offer a T'ai Chi Chih program for adults Jan. 6. The class will last from 2 to 3 p.m. at the library, 1001 W. Lincoln Highway. T'ai Chi ...

Fifteen weeks of tai chi chih practice may have helped a small group of older adults increase the levels of immune cells that help protect their body against the shingles virus, according to a new ...

NEW YORK (Reuters Health) - Regular practice of tai chi chih, a Westernized version of the ancient Chinese martial art of tai chi, can help older people rest easier at night, according to a study in ...