Tai chi chih, the Westernized version of the 2,000-year-old Chinese martial art characterized by slow movement and meditation, significantly boosts the immune systems of older adults against the virus ...

The Chinese exercise practice of Tai-Chi can significantly boost the body's immune system response to virus infection and may, in particular, help ward off painful shingles outbreaks in older people, ...

Fifteen weeks of tai chi chih practice may have helped a small group of older adults increase the levels of immune cells that help protect their body against the shingles virus, according to a new ...

NEW YORK (Reuters Health) - Regular practice of tai chi chih, a Westernized version of the ancient Chinese martial art of tai chi, can help older people rest easier at night, according to a study in ...

Tai chi classes have become a popular recreational offering at senior centers everywhere. Now there might be compelling medical reasons to learn this combination of meditation and movement. A new UCLA ...

Fang-Chih Lee and her husband, Peter Trenouth, of Tai Chi & Qi Gong with Fang, have relocated their business from One Park Place to The Spire Center for the Performing Arts at 25 Court St. “This is ...