Only they can determine what route is best for you. You can then work ... the feel-good chemical in your brain. The natural ...

Exercise is one of the best natural antidepressants available. One 2023 systematic review examined 218 studies that looked at exercise and depression. Researchers found that greater intensity of ...

Researchers have identified a nerve growth factor that regulates synaptic plasticity and appears to have antidepressant effects. In new research, published today (June 25) in Proceedings of the ...

But later studies showed, and our previous Consumer Reports Best Buy Drugs report on antidepressants found, that between a third and half of people who take an antidepressant don't benefit very ...