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TikTok's 'Floor Time': The spine-stretching trend explained

A new trend has caught traction on TikTok, with people kicking off their shoes and lying flat on the floor to relax their ...
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This Viral Stretch Routine Will Help You With Scrolling Fatigue

Ever take a deep breath when you're stressed, let it all out, and think, "Wow, I really needed that?” On Aug. 27, Dr. Diana Joy Ostroff, a naturopathic physician, shared a TikTok featuring a series of ...