TAMPA, Fla. (WFLA) — It’s normal to experience stress in your daily life, but too much stress can feel overwhelming, experts say it can even lead to health issues. Medical experts say daily is normal ...

COLUMBIA - Stress may seem like one of those things that we all talk about being under from time to time. But did you know that stress symptoms can affect your body, your thoughts and feelings, and ...

Dr. Jeffrey Janata answers the question: 'Time Management To Reduce Stress?' — -- Question: How does time management help reduce stress, and what are some tips to manage time better? Answer: ...

Living through a global pandemic is not easy, y’all. In fact, dealing with changes in routine, job structure, finances and even living situations can lead to heightened levels of stress and anxiety.

GRAND RAPIDS, Mich (WOTV) – In today’s fast paced, time crunched world, it’s a good idea to assess how you can declutter and simplify your finances. There are a number of easy ways to help you save ...

Relationships often face challenges. These challenges can bring about feelings of stress and anxiety that, if not properly managed, can have serious health risks. Below are 10 tips to help de-stress ...

No matter how much you love your friends and family, the holidays and the gathering can be a difficult time for many people. Stacy Crawford of Klear Water Coaching & Wellness offers her tips to ...

Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the season. To help make the ...

HOUSTON, Texas (KTRK) -- Houston is the most stressful large city to work in the country, according to a new survey from LLC.org that measured eight stress factors, including average commute time, ...