Please provide your email address to receive an email when new articles are posted on . The use of transdermal magnesium chloride may improve scores on the Fibromyalgia Impact Questionnaire for ...

One way of boosting magnesium levels is to take tablets but sometimes tablets are not absorbed well by the gut lining. Some people take a lot of tablets each day in the hope they're adding the right ...

Magnesium spray vs. supplement—what’s the difference? A dietitian explains the science behind absorption, benefits, and which ...

Supplementing magnesium through the skin is a superior way to protect bone health say health pioneers BetterYou, as a new study reveals that taking magnesium supplements in middle age can help prevent ...

Magnesium, an essential mineral, serves as a cofactor in numerous enzymatic reactions critical for optimal physiological function. It plays a pivotal role in muscle function, nerve transmission, and ...

Depression affects 350 million people worldwide and is predicted to be the leading cause of disease burden by 2030. With initial antidepressant trials resulting in around 50% of patients achieving ...

IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...