On Memorial Day I’d like to remember my brother, an Iraq War vet, by asking us to support one another more fully.

Trauma has a significant impact on the body. It sensitizes the hypothalamic-pituitary-adrenal (HPA) axis, which is the area of the brain responsible for our body’s central stress response system. The ...

As conversations around mental health take center stage this May, Boys & Girls Clubs of America is strengthening its commitment to youth mental wellness through expanded trauma-informed practices ...

TheMovement Charity, which works across the capital, was founded by Fiona Roberts in 2020 and works to ensure every woman has safe access to exercise. A key pillar of their work is implementing trauma ...

New research links trauma and frailty in aging, suggesting EMDR may improve both mental health and physical resilience in ...

Trauma can affect your eating, sleeping, and thinking patterns, which can take a serious toll on your mental health. Here’s why it also raises your risk for depression.