A recent study suggests that the most popular triceps isolation move may not be the most effective for building size—and a ...

Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by targeting the triceps. While toned triceps certainly enhance appearance, their ...

Training your triceps helps tone your arms, making them stronger and more defined. Strong triceps support your upper body ...

Many daily activities-steering a car, typing on a keyboard, chopping vegetables for dinner, even hugging someone you love-are forward- reaching movements. Even in yoga practice, you're often ...

Q. I was lifting in the gym last week and felt a pop on the outside of my left elbow. I had severe pain and noted a deformity in the muscle. My doctor sent me to an orthopedic surgeon who told me I ...

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Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

Although a triceps tendon rupture is an uncommon injury, the Baltimore Ravens’ Ray Lewis and, more recently, the Cleveland Browns’ Joe Thomas have suffered such tears. The triceps tendon, in the back ...

PITTSBURGH — Starter Bailey Falter was placed on the 15-day injured list with left triceps tendonitis by the Pittsburgh Pirates on Sunday. The 27-year-old left-hander lasted two innings on Saturday, ...

We knew LSU would be without redshirt freshman receiver Kyle Parker for Saturday's game against Ole Miss, but we now know that he's dealing with a long-term injury During his radio show on Thursday ...