Food can provide a sense of relief, but when it becomes your only source of comfort, it can have negative consequences.

New research from FIU Business shows that well-intended presents like weight-loss teas or gym memberships can unintentionally send the wrong message – and ultimately trigger negative online reviews ...

San Antonio, TX Previous research has shown factors such as heavy physical effort and stress can trigger MI. Now, researchers have found similar triggers are associated with an increased risk of ...

“The people who trigger us to feel negative emotions are messengers. They are messengers for unhealed parts of our being.” –Teal Swan “That made me so angry,” she said. “It just really upset me, and I ...

Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

'Tis the season that picturesque turkey feasts, family getaways, beautifully decorated homes and luxury "What I got for Christmas" hauls hit social media feeds. And while it might incite some holiday ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

We all know from life experience that negative emotions like stress, anxiety, fear, depression, and anger each have tell-tale bodily warning signs attached to them. Recently, researchers have ...

Is transference harmful for Alzheimer’s patients? According to PsycologyToday.com, the concept of transference emerged from Sigmund Freud’s psychoanalytic practice in the 1890s. Freud believed that ...