The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Research found 1000 mg a day of turmeric could help with pain, adding to existing evidence that curcumin, the active ingredient, has health benefits.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Turmeric helps reduce inflammation and supports overall cellular health.Turmeric may lower risk factors for heart disease, such as cholesterol ...

Turmeric, sometimes called Indian saffron or the golden spice, is a tall plant that grows in Asia and Central America. The turmeric on shelves and in spice cabinets is made from the ground roots of ...

You likely know the bright yellow-orange spice from your fave Indian dishes (think: curry and chicken tikka masala) or picture-perfect golden milk lattes on Insta. But turmeric—which has been a staple ...

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?

Both ginger and turmeric have been used for centuries to treat a variety of ailments, ranging from migraine to chronic inflammation and fatigue. Ginger and turmeric are two of the most extensively ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Turmeric contains curcumin, an ingredient with ...

Turmeric contains curcumin, which may help relieve pain and decrease inflammation. Honey may enhance turmeric's effects and mask its bitterness, making it easier to consume. High doses of turmeric and ...