Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Too much turmeric can be bad for health too. It is usually recommended to have about a teaspoon a day which is considered to be safe. Anything in excess may trigger certain reactions. According to ...

Consuming turmeric supplements in high amounts may cause symptoms, including an upset stomach. It may also not be safe to take alongside certain medications. Turmeric is a yellow-orange spice ...

Curcumin, the active component in turmeric, may help lower blood sugar levels and reduce diabetes-related complications, but further research is necessary. While turmeric is generally safe, high doses ...

Small studies suggest that high dose turmeric supplements might reduce some symptoms of nonalcoholic fatty liver disease. However, turmeric is not a substitute for standard treatment or lifestyle ...

An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...

Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Curcumin in turmeric can help protect against inflammation.Drinking ...

Turmeric is a popular spice used frequently in Asian cuisine. It comes from a plant in the ginger family that’s native to Southeast Asia. The part of the plant that is eaten is the rhizome, or ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy milk extracts more curcuminoids, enhancing anti-inflammatory and ...

The best turmeric supplements come from brands such as Pure Encapsulations, Persona, and more. Here, we look at the best turmeric supplements for inflammation and other health concerns. Pure ...