The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Turmeric, derived from the Curcuma longa plant, has been a staple in traditional medicine for centuries. But its transition from an ancient remedy to a widely studied health supplement marks a shift ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...

Discover the remarkable health benefits of black turmeric, a rare Indian spice. Packed with potent compounds, it offers ...

Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Turmeric and ginger have been used in traditional medicine for centuries. Taking ginger and turmeric ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...

Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. But while this spice certainly has upsides, ...