Research found 1000 mg a day of turmeric could help with pain, adding to existing evidence that curcumin, the active ingredient, has health benefits.
When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...
Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.
Q: I’ve been taking turmeric on a daily basis for years now to address arthritis in my fingers. A few weeks ago, I started having sharp pain in my right knee. It was operated on 10 years ago and has ...
Dear Doc: I have arthritis in both knees. It hurts – a lot. My orthopedic surgeon wants me to try conservative measures before having a knee replacement. Ibuprofen and acetaminophen haven’t touched ...
When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems. Below are key natural supplements that may ...
Stubborn knee pain can make everything from climbing stairs to walking the dog seem like a monumental effort. And the aches and stiffness only become more common as we age. The good news? You don't ...