Learn how to practice Triangle Pose (Trikonasana) with proper form and confidence in this beginner-friendly tutorial. Discover alignment cues, common mistakes, and simple tips to safely open the ...

Master Chair Pose (Utkatasana) with this step-by-step tutorial! 🧘‍♂️🔥 Learn proper alignment, common mistakes, and expert tips to build strength, balance, and endurance in your legs ...