Add Yahoo as a preferred source to see more of our stories on Google. While various factors can contribute to the condition, shin splints are sometimes preventable by doing things like gradually ...

Shin splints, better known as medial tibial stress syndrome, can be avoided. luckyraccoon/ Shutterstock So you’re out for a leisurely jog and everything is going great – until you start to feel pain.

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...