IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

If there is one nutrient that can truly rejuvenate your mind and body simultaneously, it's perhaps magnesium. From its role in managing blood sugar, easing stress, to promoting sound sleep, regular ...

A magnesium spray, often called magnesium oil, is a liquid solution that you apply directly to your skin. Despite its name, ...

That’s a navel idea! Health care fanatics on social media are dousing their belly buttons and armpits with a supplement spray they believe relieves stress, improves sleep and eases muscle soreness. “I ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...