There are many reasons people go vegan, from wanting to be healthier to reducing their environmental footprint, to concerns about animal welfare. No matter the reason, many people find it difficult to ...

Discover how iodine-rich foods like seaweed, seafood, and dairy sustain thyroid balance and protect the brain, while learning ...

A study carried out by the German Federal Institute for Risk Assessment (BfR) has examined the differences between vegan and mixed diets, concluding ‘Vitamin B12 is well supplemented, iodine is a ...

Located at the base of the neck, the small-but-mighty thyroid gland plays a major role in many of the body’s functions, including (but not limited to) metabolism, growth, and development. Yet ...

THERE is no single gold standard when comparing a mixed diet of moderate animal foods  (meat, dairy, eggs, fish) and plant ...

Amid accelerating advances in artificial intelligence, the UK risks neglecting the biological foundations of natural ...

Fish is excluded from vegan and other vegetarian diets for health, environmental, ethical, or personal reasons. But you can chose whether to include fish in your own plant-based diet. Veganism is a ...

While most Indians are micronutrient deficient, there's a growing crisis of fracture risks and poor bone health, linked to ...

An increasing number of young women are at increased risk of having children born with impaired neurological conditions, due to poor iodine intake. An increasing number of young women are at increased ...