Start your morning with a gentle vinyasa yoga session led by the St. Croix East End Marine Park Outreach Coordinator, followed by a relaxed nature walk through the park. During the walk, participants ...

Canna-Yoga in the Park is quickly becoming one of the most intriguing and liberating trends in wellness. By blending cannabis consumption with the ancient practice of yoga, participants are ...

At its core, yoga is a movement-based exercise that draws from all of our surroundings. Even though it originated thousands of years ago, when desks were not the norm. Due to their adaptable nature, ...