If you’re chasing serious muscle and willing to work hard for it, then the name Vince Gironda might ring a bell. Often dubbed the 'Iron Guru', Gironda was a deeply respected figure in the bodybuilding ...
Vince Gironda’s Legendary Training Method Known as the Iron Guru, Vince Gironda is one of the most well-known figures in fitness history. Until his death in 1997, he trained some of the top ...
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