A loving relationship can be an oasis in uncertain times, but nurturing it requires attention, honesty, openness, vulnerability, and gratitude. Source: From the ever ...
The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...
Drawing a Roadmap to Healing: Honoring Our Pandemic Experiences (H.O.P.E.) Through Visual Journaling
Join Rachel Liccardo, a mySupport clinician, from noon to 1 p.m. on Wednesday, March 9, as we take time to reflect on our individual journeys through the pandemic. Liccardo will lead the group through ...
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