“Habits are behaviors that we repeatedly do without much thought or intention. Habit tracking is the practice of tracking ...

Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and avoiding smoking can support eye and vision ...

The majority of individuals only consider glasses or contact lenses as the only possible options for visual issues. However, though these tools fix refractive ...