Vitamin B6 deficiency symptoms include mood changes, mouth sores, skin lesions, nerve damage, loss of muscle control, seizures, and more.

Over-the-counter options like Unisom and vitamin B6 can help relieve morning sickness. Here's what you need to know about taking Unisom and B6 during pregnancy. Medically reviewed by Alyssa Dweck, MS, ...

When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role in ...

Side effects from taking too much vitamin B6 – including nerve damage – may be more widespread than we think, Australia’s medicines regulator says. In an ABC report earlier this week, a spokesperson ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Vitamin B6 deficiency can cause skin changes like dermatitis and inflamed lips.Not enough vitamin B6 can lead to numbness in hands and feet due ...

Which vitamin B6 supplements are best? Vitamin B6 is one of the vitamins your body can’t store, so it is important to get enough from your diet. Furthermore, if you have a liver, kidney, digestive or ...

Vitamin B6 deficiency happens when adults get fewer than 1.3 mg of vitamin B6. B6 deficiency can cause symptoms like depression, cracked skin, weakened immunity, and low energy. You can get vitamin B6 ...