Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble ...

Some of the best vitamin C supplements come from brands such as Thorne, Mindbodygreen, and more. Learn about the benefits of vitamin C supplements and the best options to choose from here. Share on ...

Vitamin C or ascorbic acid is a water-soluble vitamin present in fruits and vegetables. It is also available as a dietary supplement. Vitamin C is an essential dietary component - human beings are ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin C supports immune function and collagen production, but excess amounts are quickly excreted.Most adults can meet their daily vitamin ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

During cold and flu season, plenty of us load up on pills, powders, and gummies to keep the sniffles at bay. But is it worth it—and can you overdo it? Vitamin C is essential to powering your immune ...

A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.

Vitamin C has many important jobs in your body, but it’s probably best known for supporting your immune system. Some people wonder if vitamin C is helpful for allergies, which are immune reactions to ...

Foods high in vitamin C have long been hailed as immunity-boosting powerhouses and essential for inclusion in your day-to-day diet. According to the Office of Dietary Supplements, vitamin C is vital ...