As sniffles spread and citrus piles up, many of us reach for fizzing tablets, hoping to outpace winter’s first coughs. This ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Emphasised from childhood, vitamin C is one of the most ...

Casually taking vitamin C supplements to supercharge your immunity? Dr Sood highlights the risk factors of vitamin C ...

Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...