Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

Vitamin B12 is an essential nutrient that must be obtained through diet or a supplement. Having too little B12 can cause fatigue, anemia, and neurological problems. Vitamin deficiencies may sometimes ...

Vitamin deficiencies, affecting millions globally, occur when the body lacks essential micronutrients. These shortages can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plant-forward diets are becoming increasingly popular, thanks to their numerous health benefits, but ...

Vitamin B12 Deficiency In Men: Do you feel that your fingers are constantly numb or painful these days? Maybe many times you might feel that it is a normal pain and ignore it, but it is something men ...

Often overlooked, Vitamin K is crucial for blood clotting, bone strength, and heart health. Deficiency, more common than ...

Nutrient deficiencies can lead to a host of health problems. We speak to the experts about the symptoms of vitamin D deficiency, and how to avoid them When you purchase through links on our site, we ...

ORLANDO, Fla – If you shun the sun, suffer from food allergies, and don’t get enough fruit and veggies, it’s likely you may be vitamin deficient. In fact, 46 percent of United States adults aren’t ...

In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of the same has never been greater. Like the sunshine itself, the “sunshine ...

You’ve been feeling anxious, depressed, or just off for months. Maybe you’ve tried therapy, meditation, or even considered medication. But before you assume it’s all in your head, consider this: your ...

Some research links blepharitis (inflammation of your eyelid) to not having enough vitamin D in your diet. Certain fatty acid supplements may help treat symptoms of blepharitis. Share on Pinterest ...

Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins because the body can produce it when the skin is exposed to sunlight.